The Power of Fear

Just a quick link today to an article that will whet your appetite to learn more about the physiology of fear and how it can help us do amazing things:

Our bodies evolved phenomenal survival responses over thousands of years and understanding those responses is key to preparing yourself to be empowered by them instead of controlled by them.

If you want to learn more I highly recommend the books “The Gift of Fear” by Gavin DeBecker and “On Combat” by Dave Grossman.