Parkour

We currently offer group and private training!

Our parkour classes are held outdoors, where parkour is supposed be, and focus on functional movement in overcoming physical obstacles.

Using the various vaults and moves generally accepted in the parkour community, students will learn to utilize their bodies’ natural abilities (bipedal and quadrupedal movement, climbing, jumping, and balancing) to overcome obstacles in a fluid manner while maintaining momentum. They will also be preparing their bodies to endure the stresses placed on them during parkour by undergoing muscle conditioning designed to increase strength, speed, agility, quickness, balance, stabilization, reflexes, coordination, and rate of force production.

Sign up for monthly training, or drop by once and see how you like it!

Visit our Adventures page to register for a group class, or Email us to set up a coaching session!